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July is UV Safety Awareness Month — and sun protection is important at every age. For older adults especially, taking a few extra steps can help keep skin healthy and strong all summer long.
Here are a few simple tips:
• Wear lightweight clothing that covers arms and legs
• Use broad-spectrum sunscreen (SPF 30 or higher) and reapply often
• Avoid peak sun hours (10 a.m. – 4 p.m.) when possible
• Don’t forget sunglasses and a wide-brimmed hat
Protect your skin and enjoy the sunshine safely! ☀️ ... See MoreSee Less
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Happy Fourth of July from all of us at Covenant Living!
Today, we celebrate the values of freedom, unity, and gratitude.
Whether you’re gathering with loved ones or enjoying a quiet moment of reflection, we wish you a safe and joyful Independence Day. 🇺🇸💙 ... See MoreSee Less
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Happy Father’s Day! Here’s to the dads, grandpas, uncles, cousins, friends, and brothers — everyone who shows up and loves like a father. 💙 ... See MoreSee Less
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